I believe most women are annoyed by the days when they have their period because they feel uncomfortable and it can have a significant impact on their work and life. For example, some women may experience symptoms of dizziness and nausea, which not only affect their appetite but also prevent them from working normally. So, what is the reason for dizziness and nausea during menstruation?
During menstruation, the hormone levels in a woman's body are different from usual. Do not underestimate these slight changes, as they can stimulate the brain nerves and cause symptoms such as dizziness and nausea. Some women may also experience headaches, especially those who usually have migraines, which can worsen during menstruation. These are all symptoms of menstrual syndrome, there is no need to worry too much.
If these menstrual symptoms are not severe and have not exceeded the range that one can tolerate, then generally no special treatment is needed. At this time, pay attention to rest and ensure sufficient sleep, which can greatly alleviate dizziness. Don't eat difficult to digest foods in your diet. You can eat some sweet and sour delicious foods in moderation, which can help with digestion and alleviate nausea symptoms.
But if dizziness and nausea are severe, then it should be considered that it is not menstrual syndrome, but other diseases such as vertigo, Meniere syndrome, etc. At this point, it is necessary to go to the hospital for a comprehensive examination to understand the true cause of dizziness and nausea before proceeding with treatment.
