Menstruation is the physiological cycle of women with fertility, usually lasting 28 days per cycle, with each cycle lasting about five days. Menstruation is a good thing for women, as it can help them eliminate toxins from the body. But sometimes there may be abnormalities in menstruation, such as blood clots. So, what is the reason for menstrual blood clots?
In traditional Chinese medicine, this is caused by qi stagnation and blood stasis. Simply put, it may be due to the body catching a cold that causes menstrual blood clots. Menstruation is caused by the shedding of the endometrium, which forms small fragments that are generally not visible as blood clots. If there are blood clots, it may be due to the body catching a cold or uterine lesions. At this time, it is recommended to go to the hospital for an ultrasound examination.
If blood clots form during menstruation, it is recommended that female friends pay attention to keeping their bodies warm, especially during menstruation, and avoid catching a cold during seasonal changes. Usually, it is important to avoid spicy, stimulating, and cold foods, as well as cold foods such as mustard greens, bitter gourd, and winter melon. Pay attention to maintaining a happy body and mind, and avoid overexertion.
In addition, women also need to pay attention to some things during their menstrual period. For example, during menstruation, try to wash your hair as little as possible. After washing your hair, be sure to immediately and quickly blow dry it. If possible, choose to wash your hair at noon. It is also important to avoid wearing tight pants during menstruation as they can affect blood circulation.
