Women have a menstrual period once a month, followed by an ovulation period, both of which are important. Women should pay attention to their sexual life during ovulation and take contraceptive measures to prevent pregnancy if they do not want to have children, as ovulation is the easiest time to conceive. So what's the reason for abdominal pain during pregnancy?
What causes abdominal pain during easy pregnancy
When the follicle matures to a certain stage, it gradually moves towards the surface of the ovary and protrudes outward. When the pressure is high enough, the follicle ruptures, expelling the egg cells, which may be accompanied by slight bleeding. If bleeding flows into the abdominal cavity, stimulating the peritoneum can cause some painful sensations. If the symptoms of abdominal pain during ovulation cannot be relieved over time or the pain worsens, it is necessary to go to the hospital for examination and treatment in a timely manner.
Dietary precautions during ovulation period
The ovulation date for women is usually around 14 days before the next menstrual period. For safety reasons, the first 5 days and last 4 days of ovulation, including ovulation day, are referred to as the ovulation period for a total of 10 days
During ovulation, it is advisable to eat more fruits and avoid spicy foods. Patients with mild symptoms of ovulation bleeding that occur multiple times can recover through self-care. They can eat more turtles, soft shelled turtles, fish, shrimp, black bone chicken, black sesame seeds, eggs, mushrooms, and fresh vegetables and fruits. They should pay attention to eating less fried, stir fried, and spicy foods that help with heat, avoid meat, greasy, and overly sweet foods, and avoid excessive use of the brain, fatigue, and emotional fluctuations.
The above shared what causes abdominal pain during pregnancy. The easy pregnancy period is the ovulation period, which is the stage when women's ovaries ovulate. This stage is the easiest to conceive, so contraceptive measures must be taken during sexual activity during ovulation. Ovulation period also requires attention to diet, and the editor has shared some precautions, hoping that female friends can adopt them.
