As women age, the frequency of menstrual irregularities will gradually increase, and due to the continuous degradation of bodily functions, menstrual irregularities are prone to occur. But many women have little understanding of the symptoms of menstrual disorders. So, what can happen to the body if menstrual disorders occur?
The main manifestation of menstrual disorders in women is that the menstrual period is too short or too long, the interval between two menstrual periods is too long or too short, and the amount of menstrual flow is too much or too little. If the menstrual period is short, long, and infrequent, it can affect a woman's pregnancy. The normal menstrual flow is around 50 milliliters. If it is less than 20 milliliters, it is considered oligomenorrhea, which can cause ovulation abnormalities and to some extent affect pregnancy; If the menstrual period is long, short, and frequent, excessive bleeding can lead to anemia, causing symptoms such as dizziness, lack of energy, and fatigue. If it continues to occur frequently, it is necessary to go to the hospital for examination. Excessive bleeding may be due to thick endometrium or diseases such as uterine fibroids and pelvic inflammatory disease.
In response to the above situation, if menstruation is too short, it is necessary to develop a good habit of soaking feet before going to bed at night. Drinking plenty of brown sugar and ginger water can promote the discharge of uterine congestion. You can also drink some traditional Chinese medicine, do physical therapy, etc. Having excessive menstruation, it is recommended to eat more blood nourishing foods such as longan, carrots, spinach, dates, etc., and avoid consuming stimulating foods during menstruation.
The above are some of the conditions that can occur in the body due to menstrual disorders. If menstrual disorders occur, it is important to know how to regulate them in a timely manner, detect and treat them early.