What can be used to relieve menstrual pain besides drinking brown sugar water

  Many women experience menstrual cramps, sometimes with severe pain that can even affect their normal work and study. Many women drink some brown sugar water during menstrual cramps, which can help alleviate the pain. So, besides drinking brown sugar water, what other painkillers are good for dysmenorrhea?

  

What can be used to relieve menstrual pain besides drinking brown sugar water1

  When women experience menstrual pain, in addition to brown sugar water, they can also drink some hawthorn water, which can promote blood circulation, remove blood stasis, warm meridians and relieve pain, effectively improving menstrual pain symptoms. When making hawthorn water, put the cleaned hawthorn meat and cinnamon twigs into the pot, and then add two bowls of water. After boiling over high heat, fry over low heat until only half of the water is left. Add some brown sugar, stir well, and then boil again.

  Women with dysmenorrhea can also drink motherwort tea, which is mainly made from motherwort, brown sugar, and fragrant herbs. The specific method is to add an appropriate amount of water to the pot, and after boiling, add motherwort, brown sugar, and fragrant herbs. Then turn down the heat and boil for about 15 minutes. Yimucao tea has excellent menstrual regulation effects and can alleviate dysmenorrhea symptoms.

  If a woman experiences severe menstrual pain, she needs to go to the hospital for examination to see if it is caused by a disease. Many gynecological diseases have symptoms of dysmenorrhea, such as adenomyosis, which can cause severe dysmenorrhea.

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