Spring is a season of high incidence for diseases, as everything in spring recovers, it is easy to cause skin allergies. People with low immunity often catch a cold and get hot in spring, and their skin may also have some problems. As the name suggests, low immunity means weakened resistance and susceptibility to bacterial invasion. So, what are the symptoms of skin diseases with low immunity? Below are several common symptoms of low skin immunity.
What are the symptoms of skin diseases with weakened immunity
1. Seasonal skin sensitivity
Some people may experience serious skin allergies such as dryness, itching, peeling, and redness during seasonal changes. Skin sensitivity is related to dry skin, as well as to environment, climate, age, food, and cosmetics.
2. Allergy to cosmetics
Some ingredients in cosmetics can cause skin allergies, stimulate skin cells, and make them produce antibodies, leading to allergies.
3. Peach blossom ringworm
It is a skin allergy reaction, with some light red, round red spots appearing on the face, itching, and a little peeling. It is called because it often occurs in the season of spring when flowers bloom; Peach blossom ringworm.
How to treat skin diseases with weakened immunity
1. Eat more protein. Protein is the material basis of the body's immune defense function, and it is recommended to eat more protein rich foods.
2. Supplement vitamins. Vitamin C can inhibit the synthesis of carcinogenic nitrosamines in the diet, promote antibody formation, enhance white blood cell phagocytosis, and strengthen the body's resistance. You can eat more fruits and vegetables containing a large amount of vitamin C, such as strawberries, tomatoes, cucumbers, carrots, etc.
3. Work rest balance: get enough sleep. Moderate work and rest are the mother of health. The normal operation of the human body's biological clock is the guarantee of health, and the "wrong point" of the biological clock is the beginning of sub-health. After entering a state of sleep, various beneficial processes that enhance immune function immediately begin.
4. Exercise regularly. Modern people are enthusiastic about urban life and busy with their careers, resulting in less and less time for physical exercise. Strengthening self exercise can enhance the body's resistance to diseases.
5. Psychological health: Treat stress well. Regard stress as an inseparable part of life, learn to moderately reduce stress to ensure a healthy and positive state of mind.
The above are the symptoms and causes of low skin immunity. We hope the above introduction can be helpful to everyone. In addition, to cure this phenomenon, it is necessary to avoid contact with allergens, direct sunlight, and excessive fatigue. Only in this way can we effectively prevent the phenomenon of low skin immunity.
