Before menstruation, every woman will have signs that remind us to be prepared in order to better pass the menstrual period. As everyone has different symptoms before menstruation, the experience summarized is also different. So, what are the symptoms a few days before menstruation?
Firstly, the symptoms of the first few days before menstruation also vary from person to person. Some people may not feel anything, some may experience increased vaginal discharge, and some may experience breast swelling and pain. So if there is an increase in vaginal discharge and breast tenderness, it indicates that menstruation is coming soon. If there are no symptoms, it is also a normal phenomenon.
Secondly, experiencing fatigue, irritability, depression, and drowsiness before menstruation is also a normal phenomenon. Some may even cry or get angry for no reason, and in severe cases, they may refuse to pay attention to their family and friends. Some people experience weight gain and swelling 1-3 days before their menstrual period. In addition, some people may experience symptoms such as lack of concentration, forgetfulness, difficulty in judgment, lack of coordination in movement, and headaches before their menstrual period. These symptoms can first appear 10-14 days before menstruation, usually 4-5 days before menstruation, and will disappear after menstruation.
Finally, the causes of premenstrual symptoms are not yet clear, but it is generally believed that they may be related to rapid physical development changes, incomplete nervous system development, endocrine disorders, or psychological factors in adolescent girls. In addition, vitamin deficiencies, ovarian infections, and excessive fungal growth can all induce or exacerbate symptoms of premenstrual syndrome.
