When it comes to the delivery period, pregnant women need to make preparations in all aspects. The fetus may need to be activated at any time. Only by making sufficient preparations can the delivery be carried out well. Pregnant women need to prepare a labor package before giving birth. However, some pregnant women are giving birth for the first time and are not familiar with this. So, what are the requirements for expecting a labor package during pregnancy?
Expectant maternity bags require the preparation of breastfeeding clothes, including nursing bras, etc. These clothes are preferably made of cotton to avoid excessive friction and irritation to the skin. Pregnant women can prepare two or three sets to meet the needs of changing clothes. If they are worried about excessive milk, they can also prepare anti overflow pads and wash and change them frequently.
Pregnant women also need to prepare toiletries, including towels and basins, as well as toothbrushes, ointments, etc., which should be for their own use as much as possible to avoid spreading some diseases. Pregnant women also need to prepare things for their babies, such as diapers, which should be soft and comfortable because the baby's skin is still delicate, and clothes should be bought in advance.
In addition to these preparations, pregnant women should also adjust their psychological state during labor. They should not have a great fear of childbirth, which can actually reduce sleep quality and affect normal appetite, making it difficult to give birth. Before giving birth, they can exercise appropriately and avoid bed rest throughout the pregnancy. They can take a short walk after meals every day, but also avoid being too tired.
