Pregnant women are particularly prone to discomfort, such as body swelling and back pain. Moreover, many pregnant women may experience leg and stomach soreness, which is also one of the most common discomfort symptoms during pregnancy. So, what causes leg pain in pregnant women?
If a pregnant woman feels sour in her legs and stomach, it may be a physiological symptom. Generally, during pregnancy, the pregnant woman's body tends to gain weight, and coupled with the weight of the fetus and amniotic fluid, the pressure on the legs is relatively high, which can easily lead to discomfort symptoms such as leg and stomach soreness.
Pregnant women have a heavy physical burden, so they need to pay attention to rest, especially when they feel sore in their legs and stomach, it is best to rest in bed. Moreover, in daily life, one should avoid standing for too long and walking too long, otherwise it may not only worsen the symptoms of leg and stomach soreness, but also lead to foot soreness.
Pregnant women have a high demand for nutrition, especially a lot of calcium. Many pregnant women may experience calcium deficiency, which can cause adverse symptoms such as leg cramps and a feeling of soreness in the legs and stomach. At this point, pregnant women need to supplement calcium by eating more calcium rich foods, and if necessary, taking calcium tablets or supplements.
