Preparing for pregnancy sometimes cannot be carried out according to plan. Originally, a female friend's menstrual cycle was normal, but since the couple discussed and entered the preparation period, her menstrual period has become disrupted. What are the reasons for menstrual irregularities after preparing for pregnancy? How to alleviate menstrual irregularities during the preconception period?

What are the reasons for menstrual irregularities after preparing for pregnancy
There are many reasons for menstrual disorders caused by preparing for pregnancy, such as endocrine disorders, gynecological inflammation, etc., which may lead to menstrual disorders. However, it is not only physiological reasons that can cause menstrual disorders, such as excessive fatigue and emotional instability during the preparation period, but also the occurrence of menstrual disorder symptoms.
Also, if the diet during the preconception period is not reasonable, the mood may be too tense, or it may be caused by weak qi and blood, it is recommended to seek traditional Chinese medicine treatment first. Traditional Chinese medicine conditioning has minimal side effects during pregnancy preparation and is relatively safe. In addition, special attention should be paid to some details in daily life, such as not eating cold food before and after menstruation, not staying up late, not drinking excessively, and avoiding spicy and greasy foods.
How to relieve menstrual irregularities in pregnant women
1. Women in the preconception period need to first address menstrual irregularities in order to conceive healthy babies. There is also a connection between women's ovaries and menstruation. The health of the kidneys can also affect the physical health of women. When relieving menstrual irregularities, it is necessary to pay attention to maintaining the ovaries and kidneys.
2. Nourish the kidneys and nest. When most women experience menstrual irregularities, they need to pay attention to kidney health care and learn to maintain their ovaries. For women's uterine health, it is also necessary to adjust their diet and lifestyle.
3. Traditional Chinese Medicine regulates physical constitution. For the problem of women's difficulty in conceiving, traditional Chinese medicine also chooses appropriate Chinese medicine to help women regulate their menstrual cycle. By using traditional Chinese medicine to regulate women's constitution, although the speed is relatively slow, the effect will be better. After receiving traditional Chinese medicine treatment, women preparing for pregnancy can go to the hospital to check their ovulation status.
The factors that cause menstrual irregularities seem to be not only related to dietary and lifestyle habits, but also to emotional factors. When both husband and wife enter the period of preparing for pregnancy, sometimes they deliberately follow the plan, which can have the opposite effect. This is because when the mood is too tense, the physical functions are often not functioning properly, so it is important to relax during this period.