If a woman is physically healthy, her menstrual cycle is also normal. Having a low menstrual flow and a short duration is abnormal and requires early adjustment to prevent the body from worsening. What are the reasons for women's low menstrual flow?
1. Weight loss. Women attach great importance to their body shape, so they will continue to lose weight, even if they are already very thin, they still need to lose weight. Losing weight and dieting can easily lead to hormonal imbalances, which can also reduce the amount of menstruation for women. It is recommended that women do not go on a diet to lose weight, as it can affect their menstrual cycle and be detrimental to their digestive system.
2. Abnormal ovarian function. Some women experience reduced menstrual flow due to a decline in ovarian function, especially older women, whose ovarian function can also be affected. It is recommended that women avoid eating cold food during menstruation, drink plenty of hot water, keep warm, and protect their uterus and ovaries.
3. High pressure. If women experience high levels of work pressure, psychological stress, fatigue, and staying up late, it can easily lead to reduced menstrual flow and menstrual disorders. It is recommended that feminists arrange their work and life reasonably, and also relax their body and mind more, so that their menstrual cycle can improve.
4. Multiple abortions. Having an abortion surgery can be very harmful to women, as it can damage their uterus and ovaries. It is recommended to take good contraceptive measures in daily life and avoid multiple abortions. After the abortion, it is also necessary to protect the body, pay attention to recuperation, and allow the body to recover.
