The most annoying thing for women during menstruation is having abnormal periods, which can make them even weaker. For example, dysmenorrhea or blood clots during menstruation can affect people's daily life and work, but blood clots during menstruation may not necessarily affect daily work and study. So what are the reasons for high menstrual flow, blood clots, and lower abdominal pain?
1. Menstrual bleeding with blood clots and lower abdominal pain may be caused by endocrine disorders. Endocrine disorders can lead to dysmenorrhea and abnormal menstrual blood flow, as well as poor blood circulation in the body.
2. If people do not pay attention to their dietary habits, it can also lead to this situation. Although the diet in daily life is only for filling the stomach, there are some foods that are not suitable for women to consume, such as raw and cold foods.
3. When women have many menstrual problems, they can choose to treat them with traditional Chinese medicine, and also use diet to regulate the body, which can alleviate various menstrual problems.
Girls usually need to eat more vitamin rich and protein rich foods to regulate symptoms of endocrine disorders. But try to eat less spicy food and raw and cold food, as these foods can increase the burden on the body. At the same time, it is necessary to exercise outdoors more to strengthen the body and immune system.
