Menstruation is a process that every healthy woman must go through. When menstruation comes, women's bodies feel very uncomfortable, often experiencing symptoms such as lower back pain, fatigue, and even irritability. Some women may also experience menstrual cramps. So, what are the ways to deal with my girlfriend's menstrual pain?
It is normal for women to experience dysmenorrhea during their menstrual period. If the pain is not unbearable, there is no need to worry excessively. This is mainly caused by pelvic congestion during menstruation. It is recommended to drink more brown sugar water during menstruation because brown sugar water has the effect of promoting blood circulation and removing blood stasis, which can effectively alleviate dysmenorrhea. In addition, it is important to keep the abdomen warm to reduce pelvic congestion.
Traditional Chinese medicine treatment measures can also be taken in daily life. For example, moxibustion is a good choice, which can not only relieve menstrual pain symptoms in women during menstruation, but also have certain health benefits. The main site of moxibustion is the Sanyinjiao acupoint, and each moxibustion session lasts about 15 minutes. The duration should not be too long to avoid burning the skin.
If women experience severe and prolonged menstrual cramps during their period, it is highly likely that they are caused by gynecological diseases. Try not to take painkillers at this time to avoid developing drug resistance. Promptly go to the hospital for examination three to seven days after the end of menstruation, and take corresponding treatment based on the examination results.
