Due to the influence of the surrounding environment or dietary habits, some girls may experience heavy dampness, which can also affect their health. Nowadays, most people have heavy dampness, so it is important to pay attention to it. So, what are the hazards of heavy dampness in girls?
1. Due to physical reasons, excessive dampness in girls may lead to menstrual abnormalities, as well as symptoms such as dysmenorrhea, physical fatigue, and mental pain before and after menstruation. It can even cause amenorrhea and infertility. Excessive dampness can also affect the vaginal and Ren meridians, causing itching and abnormal vaginal discharge. Excessive dampness can also have an impact after pregnancy, making pregnant women prone to pregnancy related diseases, causing abdominal pain, and even affecting normal fetal development. It can also lead to abortion, miscarriage, and postpartum diseases after childbirth, seriously affecting the emotions and health of the mother. At the same time, excessive dampness can also make girls prone to obesity.
2. If you want to know that you are overweight, you can judge it based on some symptoms, such as whether your body is tired, whether your limbs are weak, which is the most typical manifestation of dampness. You may also experience dizziness, sticky stools, lack of appetite, and if you are prone to neck and shoulder pain, it may also be dampness.
3. If a girl has excessive dampness, she must pay more attention to it. She should eat more foods that invigorate the spleen and promote diuresis, eat less greasy foods, and also eat sweet foods. At the same time, she should avoid humid environments and exercise more regularly.
