Palace cold is a symptom that many women suffer from. It not only affects pregnancy, but also has a certain impact on pregnant mothers even if they have successfully conceived. If you want a good pregnancy or a smooth pregnancy with a healthy baby, drinking warm uterine food is the best choice. So what are the warm foods for pregnant women?
1、 Ass hide glue traditional Chinese medicine chicken soup
Ingredients: one native chicken, two pieces of ginger, 12 grams of lotus seed and 12 grams of Dipsacus asper, 18 grams of ass hide glue, 18 grams of dodder seed, and some salt.
Method:
1. After washing the free range chicken, put it in a pot filled with boiling water and boil for 3 minutes. Then take it out and put it in a stew pot for a while to use.
2. Put the three medicinal herbs of Shilianzi, Dodder Seed, and Chuanxuduan into a soup bag, put them into a clay pot, and add five cups of water to boil for 30 minutes.
3. Pour the boiled soup into the stew cup filled with native chicken, add the sliced ginger and ass hide glue, cover the cover of the stew cup, stew for three hours with water, and then add appropriate salt to taste.
2、 Red Date Carrot Beef Tendon Soup
Ingredients: 200g carrot and radish each, 250g beef tendon meat, 25g jujube or dried jujube, 50g octopus, 5g rock sugar, 3g salt.
Method:
1. Cut the peeled and washed green radish and carrot into pieces for later use. Remove the pits from the red dates and wash them for later use. Soak the octopus in water and wash them for later use.
2. Boil beef tendon meat in boiling water for a while, then take it out and rinse it with cold water. Put it together with all the ingredients just prepared into a soup container, add water, and simmer for three hours.
3. When the soup is about to be cooked, add a little rock sugar. After the soup is cooked, add salt and it can be eaten.
