Pregnant women have special physical conditions during pregnancy. They not only need to pay attention to the regularity of their daily routine, but also need to pay attention to their healthy diet. Especially, many foods during pregnancy should not be eaten to avoid improper consumption and adverse effects on fetal development. So, what are the foods and fruits that cannot be eaten during pregnancy?
Although various fruits are rich in vitamins and trace elements, which have many benefits for human health, pregnant women have special physical conditions during pregnancy. It is important to note that some fruits, such as hawthorn and longan, cannot be eaten because hawthorn can cause uterine contractions and may lead to miscarriage, which is not conducive to stable embryo development. And longan is a hot food that can also cause physical abnormalities in pregnant women.
There are also some foods that can easily cause allergic reactions, such as mangoes, kiwis, pineapples, and other fruits. Pregnant women should also use them with caution during pregnancy to avoid consuming them improperly and causing allergic reactions in the body. This may also lead to miscarriage, have adverse effects on fetal development, and cause great damage to the health of pregnant women.
In addition, pregnant women should also be careful not to consume too much high calorie and high sugar foods and fruits to avoid causing obesity during pregnancy, which may also lead to elevated blood sugar levels during pregnancy, which is not conducive to controlling blood sugar levels during pregnancy. During pregnancy, it is important to have a balanced diet and avoid overeating, as this is beneficial for fetal development.
