During pregnancy, women's body's resistance is relatively poor, and coupled with a more nourishing diet, it is inevitable that there will be phenomena in daily life. Due to the special nature of pregnancy, even if there is an internal heat, medication should not be taken casually, as it may affect fetal development. But pregnant women are also concerned that if left untreated, it may have an impact on the fetus. So what are the effects of pregnant women having internal heat on their babies?
Occasional internal heat in pregnant women may not have a significant impact on the fetus, but frequent internal heat can have an effect. Pregnant women may experience symptoms such as oral ulcers, acne on the face, constipation, etc. After getting overheated, it can also affect their mood and become irritable and anxious.
Pregnant women should never take medication to reduce internal heat after getting overheated, as many medications can have an impact on fetal development. If the internal heat is not severe, it can be regulated through diet. It is necessary to eat more fresh vegetables and fruits, such as grapefruit. Grapefruits have high nutritional value, rich in trace elements and minerals that the human body needs. They not only supplement nutrients, but also remove internal heat and have a cooling effect.
During pregnancy, you can also eat more cantaloupe and strawberries. cantaloupe contains melon essence and acid, which can reduce internal heat and reduce the occurrence of internal heat. Strawberries are sour and sweet, suitable for pregnant women who have no appetite during pregnancy. They can also clear heat and reduce heat, and improve the mood of irritability during pregnancy. In order to avoid the phenomenon of excessive heat during pregnancy, it is necessary to pay more attention to diet and eat less greasy and spicy foods, especially high calorie foods.
