Menstruation is a woman's good friend. Many women's menstrual cycles are not very accurate, and gradually they become confused about menstrual irregularities and pregnancy, sometimes even taking medication indiscriminately. Therefore, it is necessary to distinguish the difference between the two. What are the differences between menstrual disorders and pregnancy? Let's learn more about it together through the following text.
What are the differences between menstrual disorders and pregnancy
Pregnancy is the fertilized egg formed by the combination of egg and sperm, which develops in the uterus. Menstruation is the shedding of the endometrium. And there will be no menstruation during pregnancy.
Menstrual irregularity refers to the uncertainty of the number of days between each menstrual cycle or the fluctuation of menstrual flow. If you suspect that you are pregnant or experiencing menstrual irregularities, be patient and wait a few more days to see if your period has arrived, or buy a pregnancy test paper to check.
How to prevent menstrual irregularities
1. If necessary, go to see a doctor: If there is excessive menstruation, continuous bleeding that does not decrease after 24 hours, and the amount of bleeding increases, or if menstruation is so rare that it is completely absent, you should go to see a doctor immediately.
2. Prevent catching cold: Be sure not to wade through water in the rain during menstruation, and avoid catching cold in the lower abdomen at all times. This is one of the preventive measures for menstrual disorders.
3. Adjust your mindset: If menstrual irregularities are caused by setbacks or high stress, then it is necessary to adjust your mindset. If you have menstrual irregularities, it is also necessary to maintain a good mentality.
4. Try to maintain a regular lifestyle: staying up late, overwork, and irregular lifestyle can all lead to menstrual irregularities. Having a regular lifestyle is the only way for menstruation to return to normal. This is also a preventive method for menstrual disorders.
5. Eat more iron rich and nourishing foods: Supplement enough iron to prevent iron deficiency anemia. Eat more nourishing foods such as black boned chicken, lamb, fish roe, green shrimp, prawns, black beans, sea cucumber, and peach kernels.
What are the differences between menstrual disorders and pregnancy? There are many, which are actually easy to distinguish. Menstrual disorders can still cause menstruation, while pregnancy does not cause menstruation again. In daily life, to prevent menstrual irregularities, it is necessary to have a regular diet and daily routine. Do not eat cold or stimulating foods during menstruation, and do not engage in sexual activity during menstruation.
