Many female friends experience symptoms of breast swelling and pain during menstruation. This is also the basis for many female friends to judge whether they need menstruation based on whether their breasts are swollen and painful. But I actually don't know the reason behind it. So, what are the reasons for breast pain during menstruation?
Breast pain during menstruation is a relatively normal phenomenon, mainly due to the increase in estrogen levels in the female body before menstruation, which also affects the tissue cells in the breast. At this point, there will be an increase in breast size, followed by pain. This phenomenon will gradually disappear with the end of menstruation, so there is no need to be overly nervous or worried.
If you experience breast pain during menstruation, you can relieve it through massage. Proper breast massage can allow excess fluid to flow into the lymphatic system, effectively relieving pain conditions. During the period of breast pain, female friends can eat some low-fat and high fiber foods, such as whole grains, beans, vegetables, fruits, etc., which can also have an auxiliary effect on relieving pain.
Of course, breast pain during menstruation may also be caused by breast hyperplasia. Once a female friend's breast pain has not eased after menstruation, she needs to undergo examination at a hospital about seven days after her menstrual period. If she has any illness, she should receive treatment immediately. During breast pain, it is also important to choose appropriate underwear to avoid exacerbating the discomfort in the breasts.
