During pregnancy, expectant mothers often hear advice from many people that they should drink a glass of milk every day. However, there are several types of milk, including pure milk, high calcium milk, skim milk, whole milk, and yogurt. Therefore, some expectant mothers want to know what benefits pure milk has for the fetus?
Expectant mothers can drink pure milk during pregnancy because pure milk is rich in nutrients and contains high-quality protein that can enhance the fetus's physical fitness and improve immunity. After the fetus is born, it can effectively resist the invasion of external pathogens and reduce the occurrence of diseases. Pure milk also has a very high calcium content, which can promote the growth and development of the fetus's bones and teeth.
The lecithin substance in pure milk is the main substance in the myelin sheath of the brain. Pregnant women who drink pure milk can supplement enough lecithin, which is beneficial for the development of the fetus's brain and nerves, as well as improving the fetus's memory ability in the future. Vitamin A plays a key role in the fetus's visual development and prevents night blindness.
Pure milk contains various vitamin substances. Vitamin B12 is one of the important substances for the development of fetal brain cells. Vitamin E can prevent multiple congenital malformations such as anencephaly, cleft lip, spinal curvature, and syndactyly. Vitamin C has a good promoting effect on the growth and development of fetal bones and teeth, the improvement of the hematopoietic system, and the maintenance of the body's resistance.
