Many female friends know the benefits of drinking red wine, so even during their menstrual period, they will still drink some red wine without hesitation, thinking that it will have certain benefits for their body. However, they do not know the principle behind this and why drinking red wine is beneficial. So, what are the benefits of drinking red wine during menstruation?
In fact, it is not recommended to drink red wine during menstruation because red wine contains alcohol, which can accelerate blood flow, increase menstrual blood volume, prolong menstruation, and even cause endocrine disorders. Therefore, regardless of the type of wine, it is not recommended to drink during menstruation. The best drink for women during menstruation is still warm water. Drinking warm water in small amounts and multiple times is beneficial for menstrual health.
In addition, if you like red wine, drinking it in moderation during non menstrual periods can indeed have certain health benefits, such as softening blood vessels. However, it is also important to pay attention to moderation, and alcohol allergy sufferers should avoid drinking alcohol as much as possible. If you experience discomfort after drinking, you should seek medical attention immediately. Although red wine is good, it is not suitable for everyone, and you still need to choose according to your own situation.
In addition, besides drinking plenty of warm water during menstruation, paying attention to rest, ensuring sufficient sleep, and keeping warm can all have a beneficial effect on menstrual health. In terms of personal hygiene, it is also important to keep the external genitalia clean and fresh to avoid infection caused by poor hygiene, which can lead to a series of gynecological diseases and unnecessary health losses.
