Women are referred to as feminine, and their bodies are feminine. However, some women may experience Yin deficiency and internal heat in their bodies, resulting in various symptoms. Women's yin deficiency and internal heat can manifest in many ways. If you are not aware of the symptoms of female yin deficiency and internal heat, it is best to actively refer to this article.
Symptoms of Yin Deficiency and Internal Heat in Women
1. The palms are hot, the soles of the feet are hot, and I don't want to get close to clothes and blankets.
2. Feeling restless, craving cold drinks and food.
3. Dry mouth, bitter taste, dry throat, nausea.
4. Insomnia, night sweats, restless sweating, nocturnal emissions.
5. Fever. (High fever, low fever, or low body temperature with a feeling of heat on the skin)
6. Bleeding. (Nasal bleeding, dental bleeding, subcutaneous bleeding points, etc. are all caused by Yin deficiency and internal heat)
7. Dizziness, palpitations, general weakness, pale complexion.
8. Dry stool, yellow or red urine, and a feeling of heat.
9. Pulse fine number, large number, string number.
10. Yellow or greasy tongue coating, dry with little or burnt yellow and little saliva.
How to regulate women's yin deficiency
It is advisable to use methods such as nourishing yin, nourishing yin, and nourishing yin to supplement yin deficiency. The drugs for supplementing yin deficiency can be selected from raw earth, Ophiopogon japonicus, Polygonatum sibiricum, pearl powder, Tremella fuciformis, Cordyceps sinensis, Dendrobium officinale, turtle shell, etc.
Nourishing Yin Deficiency Foods: Turtle, Bird's Nest, Lily, Duck Meat, Black Fish, Jellyfish, Lotus Root, Flammulina velutipes, Goji Berry Head, Water Chestnut, Raw Pear, etc., can be taken alternately frequently.
This article provides a detailed introduction to ten symptoms of female yin deficiency and internal heat, as well as methods for regulating female yin deficiency and internal heat. As a woman with yin deficiency and internal heat, it is best to carefully refer to the content of this article to improve her body as soon as possible. Otherwise, women with yin deficiency may experience many significant problems.
