Nowadays, people pay great attention to the quality of sperm during the preconception period, as the quality of sperm directly affects the health of the fetus after conception. Therefore, during the preconception period, it is not only necessary to pay attention to the health of the female egg, but also to the quality of male sperm. So, does having sexual intercourse every day during the preconception period have a significant impact on sperm?
The survival rate of male sperm also follows a regular pattern. If having sexual intercourse every day leads to too frequent discharge of male sperm, it can have a significant impact on the survival rate of male sperm and even be detrimental to conception. If you want to improve the quality of sperm during pregnancy preparation, you need to improve your quality of life. Staying up late, drinking alcohol, and smoking are the main reasons, and there should also be appropriate improvements in diet.
During the preparation period for pregnancy, it is important to improve the quality of sperm by engaging in appropriate exercise. If a male is excessively obese during the preparation period, it can also affect the quality of sperm. Therefore, it is necessary to strengthen exercise to suppress weight gain. In order to enhance the quality of male sperm, men should try not to go to sauna during the preparation for pregnancy, because men often stay in spaces with high temperatures, which can also cause damage to sperm and even inhibit sperm formation.
A man's sperm does not necessarily mean that every one has a survival rate. Some sperm, even if combined with an egg, may not meet the standards for healthy reproduction due to poor performance during growth and development. So the health of sperm is very important, and men should pay special attention during the preparation for pregnancy.
