Palace cold can cause women to have difficulty conceiving, menstrual disorders, and even amenorrhea. The occurrence of uterine coldness is the result of long-term endocrine abnormalities in the body and is related to unhealthy lifestyle habits. Many women have summarized some of the best treatment methods for uterine coldness in the process of regulating it.
Sports
Undoubtedly, the best way to treat uterine coldness is through exercise. Because most women who experience uterine coldness have the characteristic of not liking exercise, and even easily getting tired during exercise, which is why their body's coldness becomes stronger and stronger. If you can persist in a certain exercise for a long time, you can adjust your body, promote blood circulation, unblock meridians, and thus cure the coldness in the uterus. So, what foods are suitable for women with uterine coldness?
1. Brown sugar ginger
In daily life, many women drink brown sugar ginger water before their menstrual cycle. Brown sugar ginger can regulate qi, relieve depression, unblock meridians, and promote blood circulation and warmth. For women with uterine coldness, drinking some daily can improve the condition, accelerate blood circulation, and help the body warm up faster.
2. Rose tea
Rose is not only a plant flower that everyone loves, but also a flower that can be used to make tea. Because roses have the function of regulating menstruation and promoting blood circulation for women, and the fragrance of roses can stimulate the secretion of estrogen, it can improve the cold state of the body for women with uterine coldness.
