The benefits of pregnant women eating Qingming fruit

  Qingming Fruit is a kind of food made from wormwood and glutinous rice flour. It tastes good and is also one of the delicacies of the Qingming Festival, so it is named "Qingming Fruit". Pregnant women can also eat Qingming Fruit during pregnancy, and eating Qingming Fruit has many advantages. Let's introduce it to you.

  

The benefits of pregnant women eating Qingming fruit1

  Regulating menstruation, stopping bleeding, stabilizing the fetus, and preventing collapse

  The most important ingredient for making Qingming fruit is mugwort leaves, which can dispel dampness and dispel cold. If consumed by pregnant women, it can also prevent miscarriage because it has the effect of supplementing the body's qi and blood. Eating it in moderation is good for the body.

  Nutritious and fresh, with a good taste

  Glutinous rice flour mixed with wormwood leaf juice has a unique flavor, with the smell of green grass, and also contains rich nutrients, such as dietary fiber and trace elements, which is beneficial to the resistance to bacteria.

  Warming the meridians, unblocking collaterals, resolving phlegm, and relieving cough

  Qingming fruit is sweet and warm in nature, because it contains mugwort that has the effect of relieving asthma and coughing. After being made into Qingming fruit, it can be consumed by pregnant women to reduce coughing, with many benefits and also has beauty benefits.

  Although the Qingming fruit is soft and glutinous, don't eat too much, because eating too much will lead to food accumulation, because glutinous rice flour itself is not easy to digest. Pregnant women may feel uncomfortable in the stomach if they eat too much. When eating Qingming fruit, you can also pair it with some digestive aid foods, and remember to heat it before consumption, otherwise the cooled Qingming fruit will be even more difficult to digest.

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