The ovaries are particularly important for a woman. Without them, she cannot conceive new life. In fact, whether the ovaries are healthy or not is easy to show. Therefore, women must pay attention to whether there are any abnormalities in their daily lives. So, what are the manifestations of ovarian dysfunction? Let's learn about it together with the editor below.
What are the manifestations of ovarian dysfunction
1. Mental exhaustion. Easy to get upset, mentally exhausted, worried, memory loss, lack of concentration, easily agitated, insomnia, frequent dreams, and even mood swings.
2. Infertility. Many people's symptoms are not obvious, but are diagnosed with ovarian dysfunction due to infertility.
3. My waist and knees are sore and weak. Menstrual disorders often accompanied by soreness and weakness in the waist and knees.
4. Symptoms of vasoconstriction. Manifested as hot flashes, flushing, sweating, and dizziness.
5. Symptoms of urinary and reproductive tract. Manifested as vaginal dryness, painful intercourse, urinary tract infections, frequent urination, urgency, etc.
How to maintain ovaries
1. A happy mood is the most beautiful maintenance job for women. In addition to stress, it is important to communicate and exchange ideas with husband, family, and friends, share thoughts, and be good at adjusting personal emotions to maintain a peaceful mindset. This is a spiritual treasure for maintaining health, which can help relieve psychological stress and improve the body's immune function.
2. Regular massage at a position about four fingers wide below the navel can maintain the ovaries, alleviate menstrual syndrome in women, and alleviate menstrual pain.
What are the manifestations of ovarian dysfunction? Through the introduction of the editor, women should have a certain understanding. Women's bodies are very fragile, so they need to pay special attention to their daily habits. It is said that diseases enter through the mouth, and diet is equally important. Finally, I hope every woman is healthy.