For many people, pregnancy is a joyful thing, and expectant mothers need more love and care from their families in life. After pregnancy, women may experience a series of discomforts, with the most common symptom being amenorrhea, followed by morning sickness, drowsiness, and so on. Let me take you through the symptoms of the first month of pregnancy in detail.
1、 Symptoms in the first month of pregnancy for girls
1. Stop menstruation. Amenorrhea is the earliest and most important "signal" during the early stages of pregnancy. Married women of childbearing age with a normal menstrual cycle should consider the possibility of pregnancy if their menstrual period expires for more than 10 days.
2. Changes in appetite and early pregnancy symptoms. Most women begin to experience changes in appetite 1 to 2 weeks after their menstrual period expires. I usually like to eat things, but now I don't like them anymore, or I don't like foods that I have eaten once for the second time. Some women don't even want to eat or vomit, while others crave sour food. Some women may experience symptoms such as dizziness, fatigue, drowsiness, increased saliva secretion, loss of appetite, nausea and vomiting during the first month of pregnancy, which are called early pregnancy reactions. The changes in appetite and the duration and symptoms of early pregnancy reactions vary from person to person, but they mostly disappear on their own around 12 weeks after pregnancy.
3. Changes in basal body temperature. Women who have a habit of measuring their basal body temperature can determine pregnancy based on this. The normal basal body temperature of women follows a bidirectional curve, which is lower before ovulation and higher after ovulation. If the menstrual period ends and the body temperature rises and does not decrease again, and remains above 18 days, it indicates pregnancy. This is the typical temperature change at one month of pregnancy.
4. Changes in breasts. At one month of pregnancy, women's breasts will enlarge slightly and become more solid and heavy. There will be a feeling of fullness and pain in the breasts. The small particles on the deep yellow areola around the nipple appear particularly prominent.
5. Urinary frequency. Frequent urination is one of the common symptoms in women during the first month of pregnancy. Some women can urinate once an hour, which is a natural phenomenon and does not require treatment.
6. Mental fatigue. Generally, during the first month of pregnancy, many women may feel tired and weak, have poor mental state, and want to sleep. However, this period will not be too long and will pass soon.
2、 Rules for Pregnant Mothers at One Month of Pregnancy
1. In terms of diet. Do not eat spicy or greasy foods, do not drink alcohol, do not smoke, and do not eat spicy or greasy foods such as crabs. To supplement folic acid, you should eat more green leafy vegetables, and drink more milk, soybean milk and the like to supplement calcium. Adequate nutrition is necessary, with balanced intake of nutrients such as protein, calcium, iron, vitamins, etc., and avoiding selective eating.
2. In terms of emotions. Don't be overjoyed or sad, you should control your emotions, avoid conflicts at home, and let pregnant women have a good mood. If emotions are too intense, it can easily cause fetal movement, which is detrimental to the development of the baby.
The above is what the editor has introduced to you today about the symptoms of the first month of pregnancy and the relevant content of the rules for pregnant mothers during the first month of pregnancy. We hope that many pregnant mothers can read carefully. There are many aspects that expectant mothers need to pay attention to in the early stages of pregnancy. We hope that expectant mothers can be careful and cautious, so that both themselves and their babies are healthy.
