Should men take folic acid during pregnancy

  Pregnant women will take some medication during the preparation period to supplement the necessary nutrients for the body, such as folic acid. This is almost a medication that every woman will take before and during pregnancy. Women need to maintain their physical and mental health during the preparation period, and men also need to maintain healthy eating and lifestyle habits to have a healthy baby. So, should men take folic acid during the preparation period?

  

Should men take folic acid during pregnancy1

  Should men take folic acid during pregnancy

  Men need to supplement folic acid before pregnancy by eating more animal liver, asparagus, spinach, and other foods. Of course, if necessary, folic acid tablets can also be supplemented. The editor also reminds expectant fathers to consume more foods containing zinc, protein, and selenium, which are good for sperm, before pregnancy.

  Which medications should not be taken during pregnancy preparation

  Hormonal drugs, certain antibiotics, antiemetic drugs, anticancer drugs, etc. have a certain impact on reproductive cells. Women who take medication for a long time must consult a doctor to determine a safe time for conception.

  Women taking sleeping pills can cause menstrual disorders or amenorrhea, which can affect their fertility. Some psychotropic drugs follow the same principle and should be avoided.

  It is best for people who take oral contraceptives for a long time to become pregnant six months after stopping the medication to prevent the residual components of the contraceptive pills from affecting the fetus.

  Medications that affect male sperm quality include anticancer drugs, caffeine, and morphine, which can cause birth defects in newborns and lead to delayed growth and abnormal behavior in infants.

  It seems that not only women need to supplement a certain amount of folic acid during pregnancy preparation and pregnancy, but men also need to supplement folic acid during pregnancy preparation, which is of great help for better conception. After all, the quality of sperm is also an important factor affecting the subsequent development of the baby. At the same time, the editor reminds us to avoid drinking and smoking as much as possible during pregnancy preparation, which is not conducive to our own and the pregnant woman's health.

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