During lactation, both mothers and babies need to supplement a lot of nutrients, but some nutrients cannot be obtained in sufficient amounts through diet, so they need to be supplemented by taking some medicines. However, some medicines cannot be taken together, otherwise it will harm health. So should lecithin and DHA be eaten together?
Phosphatidylcholine plays a significant role in the development of brain cells and the connection of nerve cells, and is also crucial for the development of a baby's brain. DHA, also known as brain gold, can provide a good guarantee for a baby to have good vision in the future. Therefore, whether for mothers or babies, eating lecithin and DHA together is a good choice.
The function of DHA:
1. After a few months of being in the mother's womb, the baby's brain neurons develop due to auditory and visual stimuli. Therefore, the baby needs to absorb enough DHA through the mother to promote its own brain development.
2. If you want your baby to have bright eyes when they grow up, you need to supplement them with sufficient nutrition when they are young, and DHA plays a great role at this time.
3. Many mothers suffer from postpartum depression after giving birth due to not adjusting their mentality in a timely manner, and DHA can effectively reduce the possibility of mothers suffering from postpartum depression.
