Menstrual disorders are common gynecological diseases in women, characterized by excessive or insufficient menstrual flow, delayed or premature menstruation, dysmenorrhea, amenorrhea, and inaccurate onset of menstruation. Although menstrual disorders are common gynecological diseases in women, we cannot ignore them. We can take preventive measures based on the causes of menstrual disorders. So, what are the reasons for women's menstrual irregularities?

1. Irregular sleep schedule
Due to the influence of life or work, often staying up late or reversing the schedule can easily lead to endocrine disorders and menstrual irregularities.
2. Excessive weight loss
Unrestrained weight loss or excessive exercise can lead to insufficient intake of protein and fat in the body, thereby affecting the normal synthesis of estrogen in the body, resulting in insufficient menstrual flow or amenorrhea.
3. Emotional factors
If one is under long-term depression, anxiety, or immense mental stress, the function of the hypothalamus will be impaired, and the ovaries will be unable to secrete hormones and ovulate, which can easily lead to menstrual irregularities.
4. Abortion surgery
Multiple abortion surgeries can lead to thin endometrium, difficult to repair uterine damage, and even cause menstrual disorders, amenorrhea, and infertility.
5. Uterine fibroids
Women with uterine fibroids usually experience menstrual irregularities, mainly manifested as excessive menstrual flow and prolonged periods. The severity of the symptoms depends on the condition of the uterine fibroids.
6. Thyroid problems
If there is hyperthyroidism or hypothyroidism, it can also affect ovarian function and make menstruation irregular.
7. The impact of contraceptive rings
The intrauterine device (IUD) is an extracorporeal foreign body that can stimulate the endometrium of women, leading to menstrual irregularities, amenorrhea, and other conditions.
So, women can prevent menstrual irregularities by improving unhealthy lifestyle habits, exercising regularly, maintaining a happy mood, and paying attention to balanced and diverse diets. In addition, it is important to pay attention to personal hygiene and hygiene to avoid infection.