As the saying goes, one pull can move the whole body. Once a problem occurs in one part of the body, it will have an impact on other aspects. The physiological structure of women is relatively complex, and various organs in the body are relatively fragile. A little carelessness can cause physiological and structural disorders in gynecological organs, which can lead to gynecological diseases. Menstruation is a sign of women's health. So, what are the reasons for delayed menstruation?
Some reasons for menstrual delay are due to excessive fatigue, mental stress, and fluctuating emotions in women, and malnutrition is the fundamental cause of negative emotions. Next is premature ovarian failure. Once the ovaries lose their nourishment, the skin, complexion, and body also deteriorate. Especially after long-term exposure to harmful radiation and chemotherapy drugs, women must protect their ovaries. Finally, there is the impact of medication. Some central nervous system inhibitors and hormone drugs may delay menstruation, so it is important to discontinue medication appropriately.
Women with menstrual disorders may experience noticeable pigmentation, sagging, dullness, enlarged pores, roughness, and continuous acne on their skin. In addition, women may experience menopausal symptoms such as insomnia, decreased energy and physical strength, decreased memory, and osteoporosis. In the long run, it has a significant impact on women's health.
When menstruation is approaching, the body will also send out certain signals. Some women may have prominent edema, such as runny nose, heavy lower limbs, abdominal distension, constipation, etc. Some women experience significant breast swelling and pain, usually occurring a few days before their menstrual period and feeling bloated. Some women mainly have mental symptoms and may experience headaches. Sometimes, several symptoms coexist, with varying degrees of severity.
Menstruation is delayed, female friends should pay more attention and adopt a light diet. Tomatoes, apples, and cabbage are not only rich in iron and copper, but also contain folic acid, vitamin C, and carotenoids, which have good effects on treating anemia and assisting in hemostasis. Avoid overeating to prevent damage to the spleen and stomach, and avoid consuming cold and stimulating foods.
