Having a healthy and intelligent baby is everyone's wish, and everyone is working hard for this wish. Strengthen physical exercise, pay attention to regular rest, and enhance nutrition. When preparing for pregnancy, it is best for men to quit smoking and drinking. Smoking not only harms their own health, but also causes greater harm to pregnant women who inhale secondhand smoke. So, is preparing for pregnancy greatly affected by the husband's smoking and sperm?
Preparing for Pregnancy: Does Smoking Affect Sperm
Smoking not only affects the survival rate of Y and X chromosomes in sperm, but also has the greatest impact on babies within three to four months of pregnancy. Smoking can easily lead to deformities in children, especially for women who come into contact with or smoke, causing the greatest damage. For men in the preconception period, this cigarette can be best controlled. It is recommended that if you want to quit smoking, you must persist, after all, smoking addiction is difficult to quit. At the same time, after pregnancy, do not let people smoke in front of you.
What to pay attention to when preparing for pregnancy
During pregnancy preparation, both husband and wife should pay attention to life health care. For example, women need to often supplement folic acid before pregnancy, and men also need to. This vitamin can not only reduce the risk of babies suffering from neural tube birth defects such as spina bifida, but also reduce the risk of heart disease, stroke, cancer, diabetes and other diseases to a certain extent. Both men and women should pay attention to their diet during pregnancy preparation, which has a significant impact on the healthy growth of the baby in the future. Expectant mothers and fathers should not only ensure a balance of various nutrients during the preparation for pregnancy, but also pay attention to supplementing some nutrients.
When preparing for pregnancy, it is important to pay attention to the impact of diet on the healthy growth of the baby in the future, and it is the responsibility of both husband and wife. Men who smoke and drink alcohol are not conducive to preparing for pregnancy. For the health of the next generation, they should try to quit smoking and alcohol as much as possible. Especially smoking is harmful to health. Smoking may also cause arteriosclerosis, damage lung and respiratory function, and make it even worse for family members to inhale second-hand smoke.
