Hypothyroidism refers to the decline of thyroid function in the human body. If a pregnant woman has hypothyroidism, it means that her thyroid hormone secretion is insufficient, which can affect fetal development and threaten the health of the pregnant woman. However, abnormal thyroid function in pregnant women can be improved by adjusting their diet. So, can pregnant women with hypothyroidism eat seaweed oil?
Pregnant women with hypothyroidism can eat seaweed oil. Seaweed oil is rich in iodine, which can promote the secretion of thyroid hormones in pregnant women and help alleviate symptoms of hypothyroidism. In addition to seaweed oil, other iodine rich foods should also be consumed appropriately by pregnant women to meet the requirements of fetal physical development and maintain normal thyroid function. There are many iodine rich foods, such as kelp, sea fish, etc. Eating sea fish every two to three days can meet the physical needs of pregnant women and fetuses.
If pregnant women lack protein in their bodies, it can also cause hypothyroidism. So pregnant women with hypothyroidism need to supplement protein while supplementing iodine, and limit the absorption of fat and cholesterol in the body. So pregnant women with hypothyroidism can eat more protein rich foods such as fish and eggs. In addition, if pregnant women experience hypothyroidism in the early stages of pregnancy, they need to take medication under the guidance of a doctor to regulate their body and restore normal thyroid indicators, otherwise it will affect the intellectual development of the fetus.
In addition, pregnant women with hypothyroidism should avoid consuming foods that can cause thyroid enlargement, such as cassava, cabbage, walnuts, etc. Pregnant women with hypothyroidism generally have hyperlipidemia, so they should not consume too much cholesterol and fat. Moreover, pregnant women should not consume foods that can enhance inflammation, such as lamb, dog meat, shrimp and crab.
