Pregnant women need to pay more attention to their diet, as some foods are not suitable for consumption during pregnancy. In order to ensure the healthy growth of the fetus, it is also necessary for most pregnant women to understand the foods that are not suitable for consumption during pregnancy. So, what should pregnant women not eat?
1. Crabs. Crab is a delicious aquatic product, but it belongs to the category of cold food and has the therapeutic effect of promoting blood circulation and removing blood stasis. Therefore, for pregnant women, especially in the early stages of pregnancy, they should not eat crab, otherwise it may lead to miscarriage in some pregnant women with unstable pregnancy.
2. Coix seed. Coix seed can be used as both medicine and food. Traditional Chinese medicine theory suggests that it has a certain stimulating effect on the smooth muscle of the uterus in women, so consuming it can promote uterine contractions and may induce miscarriage. Especially pregnant women with symptoms of threatened miscarriage need to pay more attention.
3. Turtle. Turtle is a great tonic, but like crabs, it is also a cold substance and has strong effects on dispersing blood stasis and promoting blood circulation. Therefore, pregnant women may have the risk of abortion if they consume it.
4. Aloe vera. Aloe vera has the effect of clearing heat and diarrhea, with a cold nature and a bitter taste. If pregnant women consume excessive amounts of aloe vera juice or foods made from aloe vera, it can often cause abdominal pain, vomiting, diarrhea symptoms, and even lead to miscarriage.
In short, as a pregnant woman, it is not advisable to eat foods that are too cold, spicy, or stimulating. In terms of diet during pregnancy, it is better to consider consuming foods that are warm and nourishing.
