Chewing gum is a great snack for leisure. When people are bored, they will eat a piece of gum, which can not only pass the time, but also remove the odor in the mouth. Therefore, chewing gum is deeply loved by people. There are many women who like to eat chewing gum. Can pregnant women eat chewing gum?
There are no harmful ingredients in chewing gum, and pregnant women can consume it in moderation without affecting their baby's health. Pregnant women can eat gum in moderation when they have nothing to do, which has many benefits for the body. Due to the strong stickiness of the matrix in chewing gum, it can adhere to bacteria and food residues on the surface of teeth, which has a protective effect on dental health. Moderate consumption of chewing gum can reduce the occurrence of dental caries.
Pregnant women can exercise their facial muscles, promote facial blood circulation, and have certain benefits for jaw health while chewing gum. Chewing gum can also stimulate saliva secretion, and saliva has natural bactericidal ability, which can better maintain oral health. In addition, chewing gum can help pregnant women breathe fresh and relieve morning sickness.
Although chewing gum is good, pregnant women should not keep eating it. Overconsumption of chewing gum can lead to muscle fatigue and affect normal chewing ability. Moreover, chewing gum contains peppermint components, which have a certain degree of irritation. Consuming a large amount can affect the normal taste of the human body, thereby causing adverse effects on health.
