Pregnant women should be very concerned about their diet after pregnancy, and know how to avoid certain foods. If they do not pay attention to eating stimulating foods, it can easily pose a threat to their physical health and be harmful to the development of the fetus. Some pregnant women often ignore these protective measures, eat a lot of hotpot, and vomit. What is the reason for pregnant women vomiting after eating hot pot for more than 30 weeks?
It should be related to the digestive system. There are many reasons for vomiting, such as food poisoning and indigestion. When looking at these foods, they are incompatible, but they should be too cold and too hot to eat too much at once. The burden on the gastrointestinal tract is too heavy to bear.
During pregnancy, eating hotpot can easily cause excessive internal heat, vomiting, and nausea. Usually, after eating hotpot, vomiting occurs and the digestive capacity of the stomach decreases. You should eat less hotpot. In addition, the cooking time of food affects its nutritional value. Vegetables should not be overcooked. Nutrients will be lost, and consuming them will not be beneficial.
Some expectant mothers enjoy the atmosphere of hotpot, which can take several hours or even stay up late. This not only prevents the stomach from resting, causing inflammation and discomfort, but also prevents the baby from growing up in a good environment. In addition, the longer the soup is stewed, the less nutrients it contains, and the nitrite content increases sharply, which can be harmful to the fetus if ingested.
If pregnant women frequently vomit, it is necessary to check for issues such as food poisoning or indigestion, often because they do not pay attention to dietary control. If you adjust your diet, vomiting will be reduced. Usually, healthy nutrition should be balanced to avoid manifestations of nutrient deficiency.