For pregnant women, the level of progesterone has a significant impact on the development of the fetus. Checking progesterone is essential after pregnancy. If progesterone is low, it is necessary to take timely measures to increase progesterone to ensure a smooth pregnancy. At the same time, supplementing with some foods can also increase progesterone. However, what fruits can be eaten to quickly supplement low progesterone during pregnancy?
Pregnant women with low progesterone can quickly replenish their bodies by eating kiwi fruit, which is rich in vitamin C, dietary fiber, and trace elements such as pectin. Kiwi fruit can also supplement the body's lack of progesterone, aid digestion, accelerate metabolism, and enhance the body's resistance, allowing the fetus to grow in a healthy and healthy maternal environment.
Strawberries are also suitable for women to supplement progesterone. Strawberries are rich in various vitamins and pectin. However, when women eat strawberries, they should wash them several times to ensure their freshness, cleanliness, and hygiene. Yuzu is rich in dietary fiber and various minerals, with a sour and sweet taste. It is a favorite among women during pregnancy, and can also supplement progesterone for women.
Cherries are rich in iron and dietary fiber, and are generally more common in summer. Women who eat cherries in moderation can not only supplement the appropriate amount of progesterone, but also prevent anemia and iron deficiency anemia. However, cherries are warm fruits, so it is recommended that women do not consume too much at once to avoid causing internal heat.
