We all know that older women can have some impact on fertility and even pose some reproductive risks. But in fact, it's the same for men, as they can still have an impact on fertility as they get older. Because as men age, their sperm motility decreases, making it difficult for women to conceive. So, what are the precautions for older men preparing for pregnancy?
Firstly, taking the age of 40 as the dividing point, the testicular function of males will gradually decline at the age of 40, and various semen parameters and sperm function will significantly decrease. Therefore, fertility will decrease due to these factors. At this point, men who smoke need to pay attention to quitting smoking. Because smoking is already harmful to the human body, it can also reduce sperm concentration and motility, and smoking can also have an impact on spouses. Second hand smoke is also very harmful to the human body. Smoking can also alter the antioxidant capacity of semen, affect the accumulation of sperm DNA adducts, and lead to adverse postpartum clinical symptoms.
Secondly, older men also need to pay attention to avoiding excessive drinking. The harm of alcohol is similar to that of smoking. Chronic alcohol poisoning can cause serious consequences. For example, testicular atrophy, decreased libido, and decreased semen volume make conception more difficult.
Finally, older men preparing for pregnancy need to pay attention to a healthy lifestyle, maintain a regular schedule, eat more fruits and vegetables, and keep their bodies healthy. Only in this way can the baby develop healthily after conception.
