There are many reasons that can cause non menstrual bleeding, and the treatment for non menstrual bleeding also needs to find the cause of the bleeding in order to treat it accordingly. Some non menstrual bleeding may also belong to the range of frequent menstruation.
Non menstrual bleeding is mostly a pathological phenomenon. For safety reasons, it is best to seek medical attention early to avoid delaying the condition. Common causes of non menstrual bleeding include luteal insufficiency; Adolescent dysfunctional uterine bleeding; Menopausal dysfunctional uterine bleeding; Ovarian reserve dysfunction; Women who experience excessive bleeding during ovulation may also present with non menstrual bleeding; Severe uterine fibroids may have symptoms of frequent menstruation or shortened menstrual cycles in addition to heavy menstrual flow. In daily life, the following points should also be achieved:
1. Pay attention to rest and drink plenty of water to aid digestion and ensure smooth bowel movements.
2. Life should be regular, avoid overwork, and keep warm and humid. Prevent excessive dieting, quit smoking and limit alcohol consumption. Pay attention to your dietary structure, consume more lean meat, grains, dark green leafy vegetables, and calcium rich foods, and avoid overeating raw and cold foods. Maintain a relaxed mood, strengthen exercise, and improve physical fitness.
3. Women with high blood loss can consume high fiber foods such as spinach, honey dates, red vegetables (soup is red vegetables), raisins, etc. in moderation to replenish blood. If necessary, seek medical attention promptly to avoid causing significant blood loss.
4. Vegetables, fruits, whole grains, whole wheat bread, brown rice, oats and other foods contain a lot of fiber, which can promote the excretion of estrogen, increase the magnesium content in the blood, regulate menstruation and calm the nerves.
Once you notice bleeding after menstruation, be careful and seek medical attention promptly if necessary to avoid delaying the condition. Treating menstrual bleeding is very beneficial for preparing for pregnancy.
