Only by detecting ovulation can we know when to have sexual intercourse, thus achieving eugenics and optimal fertility. But for many women who are preparing to have a baby, it is not very clear when to test ovulation. Follicle testing has a certain regularity, and mastering it can also help with pregnancy. So let's learn about the day of menstruation to monitor ovulation together?
If women use ultrasound to check ovulation, the diameter of follicles will grow to 5 to 7 millimeters around the 5th to 6th day of the menstrual cycle. On the 10th day, the follicle is about 10 millimeters and is examined 10 days after menstruation. If ovulation test strips are used for examination, they can be monitored daily for about a week after the end of menstruation. The test strip will gradually strengthen until it reaches its peak and then suddenly begins to weaken, indicating that ovulation is about to occur. Within 48 hours of weakening, sexual intercourse can increase the chances of pregnancy.
Monitoring through ultrasound or test strips is relatively accurate. When monitoring ovulation, women should maintain a good mood. If there is environmental or psychological pressure, it will affect ovulation. At this time, not only should we arrange our diet reasonably, but we should also pay attention to appropriate exercise. Strengthening our physical fitness also plays an auxiliary role in ovulation.
Monitoring ovulation is also for better pregnancy, and ultrasound monitoring is the most direct and accurate method. Monitoring according to the chosen method after menstruation and having sex on ovulation day can also increase the chances of pregnancy.
