During the period of preparing for pregnancy, people should pay attention to their physical condition, because nowadays people mainly focus on improving their health, so they must pay attention to their dietary habits during the preparation period. However, some male friends love to eat crabs in their daily lives, and some people say that it is not recommended to eat crabs during the preparation period. So now let's learn about whether men can eat crabs during the preparation period?
Men preparing for pregnancy can eat crabs
Male friends can eat crabs when preparing for pregnancy. For men, crab based aquatic products can improve fertility and are beneficial for preparing for pregnancy. However, during the period of preparing for pregnancy, women should not eat too much crab. Crabs have a cold nature, which can easily cause uterine coldness and reduce the success rate of pregnancy. Moreover, if pregnant women accidentally consume excessive amounts, it can lead to fetal instability and ultimately result in miscarriage. Especially for mothers in early pregnancy, it is important to be careful not to eat crabs.
Do men need to supplement protein for pregnancy preparation
During the preparation period for pregnancy, it is necessary for men to supplement protein because protein is an important component of cells and an important raw material for generating sperm. Reasonably supplementing foods rich in high-quality protein is beneficial for coordinating male endocrine function and improving the quantity and quality of sperm. Foods rich in high-quality protein: deep-sea fish and shrimp, oysters, soybeans, lean meat, eggs, etc. Seafood not only has low pollution levels, but also contains nutrients such as DHA and DHA that promote brain development and enhance physical fitness.
Men need to pay attention to their diet during pregnancy preparation, and crabs can also be eaten. However, if you want to improve the quality of your sperm during pregnancy preparation, you need to pay attention to your lifestyle habits. Some male friends often drink, smoke, and socialize, which are not beneficial for male pregnancy preparation. I hope these contents can help you.
