Having sexual intercourse during a safe period can effectively reduce the risk of pregnancy if contraceptive measures are not taken. However, some female friends may experience menstrual irregularities due to inaccurate menstrual timing. So, I'm quite worried and distressed. So, is the safe period for menstrual irregularities accurate?
Menstrual disorders can also affect the calculation of safe periods. In general, when the menstrual cycle is abnormal, the calculation of ovulation period is: the first day of ovulation=the shortest day of the menstrual cycle minus 18 days. Only by regulating menstrual irregularities can the safe period be calculated more accurately, excluding ovulation and menstruation, which are considered safe periods.
Irregular menstruation can lead to systemic lesions, which is a common disease among female friends. Menstrual disorders also have a safe period, but the calculation is usually not very accurate. It is more accurate to record changes in women's body temperature.
If female friends have been unable to calculate their safe period better and have not done a good job in planning pregnancy, they need to pay attention to contraception during sexual intercourse to avoid unintended pregnancy. In addition, it is important to timely regulate menstrual irregularities by adjusting lifestyle habits, diet, emotions, and other aspects in order to help the body recover. After a normal menstrual cycle, it is also possible to better calculate the safe period.