Many mothers will pay special attention to the amount of breast milk they have after giving birth, because many mothers are afraid that their breast milk is too little and cannot provide their babies with sufficient nutrients. Some mothers pay special attention to supplementing nutrition during pregnancy to increase breast milk. Is the amount of breast milk related to pre pregnancy?
1. After pregnancy, due to estrogen, the breasts develop rapidly. Some pregnant women may experience milk overflow during pregnancy, and as the gestational months increase, the breasts of many pregnant women also become larger. This does not affect the milk content in the future, nor does it affect the baby's ability to breastfeed. The amount of breast milk is related to pre pregnancy, and consuming more nutrients during pregnancy can increase the content of breast milk. Therefore, it is important to pay attention to nutrient intake during pregnancy.
2. If you want to increase breast milk intake, you must pay attention to the intake of nutrients in your daily life. Some fish soup or chicken soup is a must drink. In addition, mothers should wear loose fitting underwear during pregnancy to avoid breast compression and reduce milk production. Breastfeeding is very important for babies, so it is important to be careful not to eat foods that cause lactation, such as familiar chives and hawthorns. Many mothers do not want to have the situation of returning milk.
