Different people have different ways and methods of choosing to understand ovulation. Some may use test strips, while others may choose to take their temperature. However, many people are curious because they do not know whether the ovulation results monitored by temperature measurement are accurate. So, is temperature monitoring accurate for ovulation? Let's take a look at the answer.
Is temperature monitoring accurate for ovulation
Research has found that this method of monitoring ovulation is very accurate, so many doctors recommend that female friends who want to know their ovulation status choose this method to see if they have ovulated, and when they ovulate, and other information.
What to pay attention to when monitoring ovulation by taking body temperature
1. Prepare the thermometer before going to bed every night, and shake it to below 36 ℃ and place it in an easily accessible place at the head of the bed. Do not do any activities after waking up in the morning, immediately test it, and then connect the test data into a wire to observe temperature changes.
2. Testing ovulation is not something that can be detected once or twice, but requires continuous measurement of three menstrual cycles or even longer to understand changes in one's body temperature. Generally, the ovulation period is around two to three days before and after the basal body temperature rises. If you want to have a child, choosing this time for sexual intercourse is the easiest way to conceive. Therefore, couples preparing for pregnancy should grasp this time well.
