Many women pay attention to various indicators of their body after pregnancy, fearing that insufficient indicators may cause malnutrition in the fetus. After pregnancy, in order to maintain embryo growth and development, the body will begin to secrete various hormones in large quantities, and progesterone is one of them. The progesterone level will immediately increase after pregnancy. So, is progesterone 78 normal at five weeks?
Progesterone 78 is normal at five weeks of pregnancy. If the progesterone level is low during the first examination or if there is a history of miscarriage or miscarriage, it is recommended to check the progesterone level every week, as low progesterone levels can be increased. By around ten weeks of pregnancy, as the placenta gradually grows, there is no need to pay so much attention to progesterone.
In daily life, women can increase their progesterone levels through dietary methods. Eating fruits rich in pectin and dietary fiber can help supplement progesterone, such as kiwifruit, which can help women replenish vitamins in the body and achieve normal levels of progesterone.
When increasing progesterone, it is recommended to eat less and eat more meals, eat more fish, soybean milk, milk, eggs, beef, mutton and other protein rich foods, and eat more vegetables and fruits. Relax your mood and avoid excessive pressure. During the preparation for pregnancy, it is important to exercise in moderation, pay attention to a balanced diet, and plan a reasonable daily routine.
