Menstruation is a very important thing for women. Having a normal menstrual cycle every month represents that the body is in a healthy state. Women have different constitutions, and the symptoms that appear during menstruation also vary. Some women may experience headaches during menstruation, so is it due to qi and blood deficiency?
Headaches during menstruation may be caused by qi and blood deficiency. During menstruation, women's bodies lose a large amount of qi and blood, which can easily lead to anemia and trigger qi and blood deficiency, causing headaches. In this situation, it is important to replenish qi and blood in a timely manner. You can eat more red dates and drink plenty of brown sugar water to promote health.
In addition, headaches during menstruation may also be caused by prostaglandins, as menstrual bleeding is caused by shedding of the endometrium, which releases a certain amount of prostaglandins. Prostaglandins can cause uterine smooth muscle contraction in clinical practice, leading to gastrointestinal smooth muscle contraction, causing dysmenorrhea, and may also cause headaches.
Headaches during menstruation may also be caused by physical fatigue. During menstruation, a woman's immune system may weaken, and engaging in strenuous work can affect the body's neurological function, leading to discomfort such as headaches. In this situation, it is necessary to do a good job of conditioning, pay attention to resting well, and relieve pain through massage.
