Menopause is the most susceptible period for women to develop illnesses, so it is essential for women to take good care of themselves and maintain their health in order to safely pass through menopause. Menopause first presents with phenomena such as amenorrhea or menstrual disorders. Is amenorrhea at the age of 45 considered menopause?
Menstruation at the age of 45 may indicate menopause, which usually occurs between the ages of 45 and 55. Menopause is mainly a symptom of ovarian dysfunction and reduced estrogen synthesis. However, menopause cannot be completely considered as menopause. Some women enter menopause before menopause, and one to two years before menopause, they may exhibit some symptoms due to fluctuations in sex hormones.
Menopausal endocrine disorders can easily lead to menstrual irregularities, as well as emotional instability, dryness, and excessive sweating. Additionally, calcium loss can cause osteoporosis. So, when entering menopause, don't get angry, strengthen nutrition, eat more soy products and foods high in vitamins, maintain a good mentality, pay attention to rest, don't stay up late, and don't overeat. This can improve the symptoms of menopause.
Due to the different mental states and living environments of menopausal women. So, every woman experiences different symptoms during menopause, some do not require treatment, while others require medical intervention to control the symptoms.
