After going through puberty, women's menstrual cycle will gradually stabilize. In adolescence, unstable menstrual flow is normal, but in adulthood, if there is abnormal menstrual flow, attention should be paid. So is low menstrual flow normal?
In fact, there is a normal range for women's menstrual flow. For example, if a woman's menstrual flow exceeds 80ml, it is considered excessive menstrual flow, while if a woman's menstrual flow is less than 20ml, it is considered insufficient menstrual flow. Low menstrual flow is not a normal condition and requires timely adjustment and examination. It may be a gynecological disease or caused by ovarian aging. If not taken seriously, it may lead to amenorrhea.
There are many reasons that can cause oligomenorrhea, and most women nowadays violate the first rule. Most women will adopt a time-saving approach to lose weight, and even if they exercise, they will occasionally eat less to reduce calorie intake. Although this can control weight, it cannot control the body's hormone regulation and endocrine abnormalities, resulting in menstrual disorders.
Nowadays, many women's work intensity is not weak at all, and even working overtime can be quite tiring. Therefore, working under this pressure for a long time can easily lead to abnormal situations. At the same time, mental state, mentality, and other aspects can also have an impact on the endocrine system. If one is in a state of tension and high intensity for a long time, the neural regulation and secretion function will inevitably be flawed, which may lead to reduced menstrual flow.
