Women's normal menstrual flow should be dark red, and the menstrual flow should not be too much or too little. However, some women may experience low menstrual flow and black color, which makes female friends very worried. Some people think that low menstrual flow and black color are menstrual disorders, while others think it is a manifestation of uterine coldness. So, is low menstrual flow and black color uterine coldness?
1. Palace cold can cause a decrease in menstrual flow and blackening, usually caused by blood deficiency. It can be improved through self-regulation to alleviate symptoms of abnormal menstruation. Pay attention to keeping the abdomen warm, and use hot compress and massage to regulate the local area.
2. If menstrual blackening occurs accidentally and the amount is small, it may be directly related to overwork, emotional and environmental changes, etc. But if this situation occurs frequently, it may be affected by poor qi and blood circulation. It is recommended to seek timely medication treatment under the guidance of a doctor.
3. If there is a lesion in the endometrium or if there has been artificial abortion or curettage, it can cause thinning of the endometrium. Endometrial trauma can lead to adhesions in the uterine cavity. Mild symptoms may only result in reduced menstrual flow and blackening, while severe symptoms may lead to amenorrhea.
Women should avoid foods that are cold, cold, raw, or stimulating during menstruation to prevent the invasion of coldness. They should pay more attention to rest, avoid excessive fatigue, strengthen nutrition, and try to control emotional fluctuations, avoid strong mental stimulation, and maintain a happy mood.
