Menstruation is a physiological phenomenon that accompanies every normal woman for a long time throughout her life, closely related to vocabulary such as fertility and dysmenorrhea. Therefore, it is necessary to understand various physiological knowledge related to it. Is it safe to ejaculate during menstruation to avoid doing something harmful to the body and causing serious harm?
It is also possible to become pregnant after menstruation, and the ovulation period usually lasts for 10 days, including the first 5 days and the last 4 days of the 14th day before the next menstrual period. But it's not just about having sex during ovulation that people get pregnant. Too many people get pregnant during the so-called safe period because the lifespan of sperm is relatively long due to the presence of premature ovulation, delayed ovulation, or extra ovulation. There is no day that is absolutely safe, and indeed many people get pregnant during their menstrual period.
For women with a cold constitution, they are prone to experiencing menstrual cramps during their period. At this time, they can eat more foods that have the effect of warming the meridians and dispelling cold, such as dog meat, lamb, lychee, and chestnuts. Alternatively, they can brew tea drinks such as brown sugar ginger water and longan and red date tea for consumption. This has a certain relieving effect on dysmenorrhea. During menstruation, women have higher levels of estrogen in their bodies, which can easily affect gastrointestinal motility or cause constipation symptoms. Therefore, it is advisable to eat more high fiber foods, such as oats, brown rice, and whole grains. Fruits and vegetables can also be consumed in moderation, such as seaweed, black fungus, and grapes.
